Wednesday, August 16, 2017

Day 2

Day 2 didn't start off as great as Day 1 for me. I wasn't able to get up and get my Yoga in. Part of any successful diet and exercise regiment is being flexible and trying your best not to get stressed out. Yesterday was a real test of that. First thing in the morning, I woke up and realized the kids had gotten into cereal before bed and left the milk out all night. That meant they had nothing to eat for breakfast. That wouldn't work. I had to send them to school...so I had to run the to the grocery store. That made me miss my morning hot water with lemon time and Yoga time. The silver lining was in the fact that I had time to go get the milk because I had woken up early enough to do the Yoga.


I made my Apple Remedy and drank it and then made and took with me my breakfast to my next errand of the day, taking the pups to the vet.The rest of the day was a lot of running around too. One of my children had school orientation today. The two boys who are starting school today needed haircuts. I didn't manage to drink my snack shake today. I did, however have breakfast, lunch and dinner. I sadly was 40 oz. shy of my water intake goals for the day too. However, it's another day, and I'm back on track.

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